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Queer/LGBTQ+ Beginner Circuit Training

  • Ended
  • $65 3 week series
  • Riverside Drive

Service Description

This is a three-week course that will give participants the opportunity to bond and create a community of support. This class will focus on balance, stability, and the 5 basic movements (squat, hinge, push, pull, press). This is a more traditional approach to "working out," but taught from a lens of body-trust and joyful movement. Dumbbells are required for full participation.

Contact Details

  • 320 Riverside Drive, Florence, Northampton, MA, USA

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