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Mindful Movement and Yoga Nidra

17 US dollars
Riverside Drive

Service Description

Mindful yoga requires paying attention and being fully present through each movement. Listening to your bodies, communication signals, so you will know if you need a little more or a little less stretch. Keeping the mind-body awareness going with Yoga Nidra (yoga sleep)drift into a peaceful, guided rest Walking away feeling oh so blissful


Upcoming Sessions


Contact Details

  • 320 Riverside Drive, Florence, Northampton, MA, USA


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