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Mindful Movement and Yoga Nidra
17 US dollars
$17
Service Description
Mindful yoga requires paying attention and being fully present through each movement. Listening to your bodies, communication signals, so you will know if you need a little more or a little less stretch. Keeping the mind-body awareness going with Yoga Nidra (yoga sleep)drift into a peaceful, guided rest Walking away feeling oh so blissful
Upcoming Sessions
Contact Details
320 Riverside Drive, Florence, Northampton, MA, USA
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