This service is not available, please contact for more information.

Mindful Movement and Yoga Nidra

17 US dollars
Riverside Drive

Service Description

Mindful yoga requires paying attention and being fully present through each movement. Listening to your bodies, communication signals, so you will know if you need a little more or a little less stretch. Keeping the mind-body awareness going with Yoga Nidra (yoga sleep)drift into a peaceful, guided rest Walking away feeling oh so blissful

Upcoming Sessions

Contact Details

320 Riverside Drive, Florence, Northampton, MA, USA